Avoiding Hair Loss from Dandruff
Heavy Hair fall due to Dandruff:- Dandruff is a common condition that causes flaky skin on your scalp. This skin often falls off, leaving white flakes on your shoulders.
It is normal to lose up to 100 strands of hair each day. However, if your flaky scalp is troubling you and you are seeing more hair on your comb than usual, dandruff may be the culprit here. It is the major cause of hair fall among men and women, both.
Some people with dandruff go on to develop hair loss. Is dandruff to blame?
In most cases, dandruff doesn’t directly cause hair loss. However, the itchiness it causes can lead to scratching. This can injure your hair follicles, leading to some hair loss, though not complete baldness.
In addition, dandruff can increaseTrusted Source hair loss in people with androgenic alopecia, a condition that causes male– and female-pattern baldness
How to prevent hair loss from dandruff
In order to prevent hair loss caused by dandruff, focusing on the elimination of an itchy scalp as much as possible is necessary.
Preventing dandruff-related hair loss focuses on eradicating as much itchiness as possible. Having a less itchy scalp will aid you in reducing scratching
Get a Diagnosis
Several things can cause dandruff, from hair-washing habits to underlying skin conditions. If you’re not sure what’s causing your dandruff, make an appointment with your doctor or dermatologist.
They can take a look at your scalp to help determine if your dandruff is simply a matter of washing your hair too frequently or not enough. They can also check for signs of an underlying problem, such as:
Dry skin.
This results in small flakes that usually aren’t accompanied by redness or
inflammation.
Seborrheic
dermatitis. This condition causes a rash that often looks red, scaly, and
oily. The resulting skin flakes can be either white or yellow.
Malassezia.
Malassezia is a fungus found on most people’s scalps. However, it can sometimes
irritate your scalp and cause the growth of extra skin cells. When these skin
cells die, it can cause dandruff.
Contact
dermatitis. Sensitivity to certain ingredients in products, such as shampoo
or hair dye, that you use on your hair or scalp can cause red, flaky skin.
Once you’ve figured out the underlying cause of your dandruff, you can more effectively treat it.
Use a medicated shampoo
If you haven’t already, try using a medicated shampoo designed to help with dandruff. Look for products containing any of the following ingredients:
- Pyrinthione zinc
- salicylic acid
- ketoconazole
- selenium sulfide
- Shop for antidandruff shampoos containing these ingredients.
For mild cases of dandruff, you may only need to use medicated shampoo for a few weeks. If you have light-colored hair, you may want to stay away from selenium sulfide, which can cause discoloration.
For people whose scalp is allergic to chemicals, herbal shampoos that have medicinal characteristics come in handy, viz:
- Rosemary oil
- Mint
- Amla
- Aloe vera
- Tulsi
- Tea tree oil
- Lemon extracts
- Neem
- Reetha
- Bhringraj
- Turmeric
A dry scalp can be one of the progenitors of dandruff. A shampoo product with salicylic acid can dry out your scalp. And as such, you have to massage your scalp with coconut oil so as to ameliorate the scalp blood circulation. This is because the oil has ingredients that promote antifungal traits.
Add moisture
Regardless of the underlying cause of your dandruff, it’s important to hydrate your scalp with a conditioner. This is especially important when using medicated shampoos, especially those containing salicylic acid. These can be drying when used regularly.
For an added benefit, try massaging your scalp with coconut oil, then rinse it out. In addition to being moisturizing, coconut oil has antifungal properties.
In fact, a 2015 study found that its antifungal activity was similar to that of ketoconazole, a common ingredient in anti-dandruff shampoos.
Steer clear of using oils on your scalp if you think you might have seborrheic dermatitis. Extra oil can sometimes make this condition worse.
Avoid irritating hair products
If you suffer from Heavy Hair fall due to Dandruff. Then Hair dye and other hair products often contain ingredients that can irritate sensitive skin. This can lead to contact dermatitis. Preservatives and fragrances are common causes of contact dermatitis on your scalp.
Examples of potentially irritating ingredients in hair products include:
- natural or artificial fragrance
- bleach
- detergents
- formaldehyde
Some people use products for years before noticing any kind of reaction. Even if you’ve used the same hair products without any problems, consider changing up your routine if you notice Heavy Hair fall due to Dandruff.
Manage stress
While stress won’t directly cause dandruff, it can weaken your immune system over time. This can make your scalp more sensitive to naturally occurring Malassezia fungus. Learn more about the effects of stress on your body.
Try to manage your stress by practicing relaxation techniques, such as yoga or meditation. Even taking a walk around the block or doing some controlled breathing for a minute or two can help.
Get a little sun
Though ultraviolet rays cause premature aging and increase your risk for skin cancer, a little bit of sunlight may be good for dandruff, according to the Mayo Clinic. If you head outside, be sure to wear sunscreen on your face and body.
Important The bottom line
Did you know that having dandruff does not cause hair loss immediately? However, constantly scratching your scalp can damage your hair follicles and cause some hair loss. But it is not permanent and once you know what is causing your dandruff,
its solution should start soon. If you don’t already know the cause, your doctor or dermatologist can help.